FOOD FREEDOM: The 5 Essential Steps to Recalibrate Your Relationship with Food and Reclaim Your Body, Joy and Energy
It’s time to release the struggle, abandon the outdated diet mentality, and return to a more sacred, and feminine approach to having the body and relationship with food that you’ve always wanted.
IT’S TIME TO BREAK FREE.
Because too many of us are trapped in an energy-draining loop around food and our bodies that MUST shift in order to have more time, energy, and presence for the work that is being called from us in the world right now.
Whether you have been feeling heavy, exhausted, or out of alignment since quarantine started, or you have been on the binge-restrict roller coaster for as long as you can remember, or you just want food to no longer be an issue so that you can focus on bigger things…
Then this essential training was MADE FOR YOU.
Wednesday, May 20th 4 PM EST
Creating freedom in your relationship with food is an ESSENTIAL building block for leaders, change makers, business owners, and any woman who wants to discover what she is truly capable of.
It’s time to…
- Do the deeper work to understand why you self-sabotage or make progress on your goals only to go back “to the old ways."
- Use this unprecedented time to tune inward and use food as a tool for deeper healing, pleasure, and connection with others and with yourself.
- Understand the ancient practices that women have always known about how to eat, and how connect to nature through food so that you can cultivate radiant health and well-being without or judging or shaming yourself into following a rigid set of rules.
Food Freedom Success Stories....
I lost 40 pounds – AND got a whole new perspective on my life.
If you want to totally transform your body, your life and your mindset – Sign up with Krissy now. She promises an amazing life and body to match and she delivers!
~ Becky, Entrepreneur, Chicago
I’ve lost weight AND
stopped binge eating!
I was skeptical about making another failed commitment to weight loss after trying unsuccessfully to lose weight for many years. I was binge eating almost every evening and within a couple of weeks of working with Krissy I stopped. The program will make you go DEEEEEEP! – but it is so worth it!
~ Purva, Medical Doctor, Vermont
I launched my business AND
lost 7 pounds!
Working with Krissy I launched my business, completed a 10k, lost 7 lbs. I learned habits that allowed me to be more fully present and fulfilled in my career and my relationships too. I can say that I’ve truly achieved FREEDOM.
~ Brittany, Entrepreneur, Massachusetts
Over the course of this 90 minute DEEP DIVE with Krissy you will:
- Learn how to re-wire your brain and transform your relationship with food for the long run.
- Do some of the deep inner work right on the call to get out of your rut and gain momentum and feel inspired to take action.
- Learn how to find the balance between “going easy on yourself” and taking powerful action toward what you really want.
- Discover How to use food as a tool for personal, professional, and global change.
- Be in a community of like-minded women ready to drop the struggle and return to a sacred way of attuning to nature and to ourselves so that we can be a force for good in the world.
Register for the Deep Dive Training!
Wednesday, May 20th at 4 PM EST
More Success Stories....
The Results Have Exceeded My Expectations!
After working with Krissy I have lost 15 pounds. I feel happier. My tummy doesn’t feel as bloated and my clothes fit much better. I’m eating healthier and was able to peel back a few more emotional layers that I’ve been carrying around for a long time. My family is starting to eat better and exercise more after watching my progress. As an HR Director and coordinating wellness for our company, I feel like I’m walking the talk. People are noticing the changes I’m making and I feel like I can now be an inspiration to others in my same situation!
~ Gina, HR Manager, Vermont
I have lost 15 pounds and feel more empowered!
The biggest change was a shift in my thinking around food and eating patterns throughout my life. I am gentler with myself and am more reflective about why I am engaging in behaviors versus shaming or belittling myself. My awareness of the food I put into my mouth is one of the biggest changes I’ve noticed – do I enjoy what I’m eating? Is this what my body needs? When I love the food I eat, I notice a big difference in how I feel, how my body responds and other food choices throughout the day align better to my overall health goals. Since starting the program I have lost about 15 pounds. It helped me stay more accountable to my exercise goal and feel more empowered to stick with it.
~ Amanda, Teacher, Vermont
I’ve lost 25 pounds!
Working with Krissy was money and time well spent! At first I wasn’t entirely sure what to expect from the program, but since we started I have lost 25 pounds, run my first 5k, discovered a love of yoga, and have taken time to listen to myself and my body more. The thing I like best about working with Krissy is the non-judgmental support, and sharing of personal stories that resonated with me and my experiences. I would recommend Krissy’s programs for any women who has ever struggled with her relationship with food and her body.
~ Phoebe
Human Resources Manager and Artist
Williston, Vermont
About Krissy...
This work is deeply important to me not because it came easy to me but because it was the point of deep suffering and pain in my life. I was not born skinny, I was always the bigger one in my group of friends, I loved food but was terrified of gaining weight, so I suffered in silence with eating disorders for over 10 years. Food literally ran my life. It was the first thing I thought about in the morning and the last thing I did before I went to bed. I can’t remember a time where I wasn’t on a diet or trying to get thin. Then one day I hit my rock bottom. I was so sick of all of it. I was about to give up hope. I dropped to my knees and prayed. I knew I was meant for more, I just needed to be shown the way out. I made a promise that if Spirit (or whoever was listening) helped me get out of this struggle I would share with everyone I could how to do the same. To my surprise, it f*cking worked! I lost 50 pounds, I healed PCOS, anxiety, depression, and acne issues that plagued me for years, but most importantly I finally felt FREE. This program and free class are one way I am making good on my promise. My intention is that this work free you in the way it has freed me and the hundreds of women around the world that have made this method their own and changed their lives for the better in the process.
